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This Sheet Pan Baked Garlic Parmesan Chicken and Potatoes recipe is quick and simple and so delicious! If you’re looking for an easy, tender, kid-friendly meal you’ve found it. You can also make this one pan meal with green beans, as shown, or try it with broccoli, asparagus or diced carrots.
This meal is our latest addition to our popular Healthy Sheet Pan Dinners collection.
And it’s one of our best!
This sheet pan garlic parmesan chicken and potatoes meal has it all. It’s:
- Easy
- Tender
- Buttery
- Kid-friendly
The recipe below shows green beans for the vegetable. But if they aren’t your thing, you have other options for add-ins, like:
- Broccoli
- Asparagus
- Carrots, diced
It’s a flexible recipe for the chicken too, you could consider making it with chicken thighs, as well.
This is a complete meal on its own, but if you’d like to round it out even more you could serve it with:
- Salad
- Rice
- Garlic bread
Sheet Pan Baked Garlic Parmesan Chicken and Potatoes
Servings: 4
Preparation time: 5 minutes
Cooking time: 30 minutes
Total time: 35 minutes
These commercial quality XL baking sheets get amazing reviews and are a great price.
Ingredients:
- Cooking spray
- 2 large chicken breasts, boneless and skinless (1 lb | 453 g)
- 1 egg, large
- Juice of half a lemon
- 1 teaspoon garlic powder
- ½ teaspoon Italian Seasoning
- Salt, to taste
- Ground black pepper, to taste
- ½ cup breadcrumbs (1.05 oz | 30 g)
- ⅓ cup grated parmesan cheese (1.05 oz | 30 g)
- for Vegetables:
- 1 teaspoon garlic, minced
- Salt, to taste
- ⅓ cup butter, melted (2.68 oz | 76 g)
- 1 tablespoon olive oil
- 1 lb | 453 g potatoes, cut into 1-inch cubes
- 0.44 lb | 200 g green beans, roughly chopped
Directions for Sheet Pan Baked Garlic Parmesan Chicken and Potatoes
Preheat the oven to 400 F | 200 C. Grease a sheet pan with cooking oil spray.
Halve both chicken breasts lengthwise.
In another bowl, combine breadcrumbs and parmesan cheese.
Pour half the butter mixture over the potatoes. Toss to coat.
Set aside.
Arrange the green beans around the chicken and potatoes.
Check with a skewer to see if the potato is cooked through.
Sheet Pan Baked Garlic Parmesan Chicken and Potatoes
This Sheet Pan Baked Garlic Parmesan Chicken and Potatoes recipe is quick and simple and so delicious! If you're looking for an easy, tender, kid-friendly meal you've found it here. You can also make this one pan meal with green beans, as shown, or try it with broccoli, asparagus or diced carrots.
Ingredients
- 2 large chicken breasts, boneless and skinless (1 lb | 453 g)
- 1 egg, large
- Juice of half a lemon
- 1 teaspoon garlic powder
- ½ teaspoon Italian Seasoning
- Salt, to taste
- Ground black pepper, to taste
- ½ cup breadcrumbs (1.05 oz | 30 g)
- ⅓ cup grated parmesan cheese (1.05 oz | 30 g)
- 1 teaspoon garlic, minced
- Salt, to taste
- ⅓ cup butter, melted (2.68 oz | 76 g)
- 1 tablespoon olive oil
- 1 lb | 453 g potatoes, cut into 1-inch cubes
- 0.44 lb | 200 g green beans, roughly chopped
- Cooking spray
Instructions
- Preheat the oven to 400 F | 200 C. Grease a sheet pan with cooking oil spray.
- Halve both chicken breasts lengthwise.
- In a large bowl, whisk egg, lemon juice, garlic, Italian Seasonings, salt and pepper.
- In another bowl, combine breadcrumbs and parmesan cheese.
- Dip chicken in the egg mixture then in the breadcrumbs mixture. Press lightly to evenly coat the chicken breast.
- Transfer the chicken to the sheet pan and spray with cooking oil spray.
- In a small bowl, mix garlic, salt, melted butter and oil.
- Arrange the potatoes around the chicken breasts. Pour half the butter mixture over the potatoes. Toss to coat.
- In a large bowl, add green beans and the other half of the butter mixture. Set aside.
- Place the sheet pan in the oven and bake for 15 minutes.
- Remove from the oven and gently flip the chicken breast. Arrange the green beans around the chicken and potatoes.
- Place the sheet pan back and bake for another 10 minutes or until the chicken is golden and crisp. Check with a skewer if the potato is cooked through.
- Remove and serve immediately.
Notes
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